Yes — programs are adapted to your current fitness level, and the Fitness for Beginners program is designed specifically for people just getting started.

No prior experience is required. Sessions start with movement fundamentals and build from there.

Yes, Online Coaching is built for training from home or anywhere else with minimal equipment.

Yes — see the Online Coaching program for a fully remote plan with regular check-ins.

This depends on your goals and schedule. Most clients train 2-4 times per week; your plan will recommend a frequency that's realistic for you.

A free consultation covers your goals, current fitness level, and any injuries or limitations, so Fenny can recommend the right program for you.

General lifestyle and nutrition guidance is included in select packages — see the Pricing page for details.

Use the Book Now button anywhere on the site to choose a session type, date and time.

Yes, packages are flexible. Contact Fenny directly to discuss pausing or cancelling.

This depends on your program — many sessions use bodyweight only. Any additional equipment will be discussed during your consultation.